Healing through the dark emotions : the wisdom of grief, fear, and despair / Miriam Greenspan.

By: Greenspan, Miriam
Material type: TextTextPublisher: Boston, Mass. : Shambhala Publications, 2004Edition: 1st pbk. edDescription: xv, 314 pages ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 1590301013; 9781590301012Subject(s): Affective disorders -- Popular works | Grief -- Popular works | Fear -- Popular works | Despair -- Popular worksGenre/Form: Popular works.
Contents:
Listening to pain -- Vulnerability : the power of no protection -- How dark emotions become toxic -- Alchemy of dark emotions : three skills, seven steps -- From grief to gratitude -- From despair to faith -- From fear to joy -- We live in the world and the world lives in us -- Global healing in a brokenhearted world -- Thirty-three emotional exercises.
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Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Books Theosophical Society in Seattle
 
 
General Non-Fiction
Health and Healing 616.85 Gre HTDE (Browse shelf) 1 Checked out 04/08/2020 8264611111
Total holds: 0

Reprint. Originally published: c2003.

Includes bibliographical references (pages [301]-309).

Listening to pain -- Vulnerability : the power of no protection -- How dark emotions become toxic -- Alchemy of dark emotions : three skills, seven steps -- From grief to gratitude -- From despair to faith -- From fear to joy -- We live in the world and the world lives in us -- Global healing in a brokenhearted world -- Thirty-three emotional exercises.

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